Oct 31, 2021Amazing hacks to maintain physical healthLeading a healthy lifestyle does not seem challenging at all. If you are looking for live better and healthier for longer. You can add these simple tricks to your life to stay healthy. Start with the one you like the most and try to make it a habit before moving…Healthy Lifestyle3 min readHealthy Lifestyle3 min read
Oct 29, 2021how having hobbies is good thingWhat is hobby? Hobby is any activity that is done regularly for enjoyment, generally during free time. Importance of hobby Hobbies enable us to develop as individuals. Trying something new is the best approach to find a new hobby. Because we are all individuals, our hobbies and interests differ. Once…Happiness3 min readHappiness3 min read
Oct 23, 2021Ideas to live a happy lifewhat is happiness? Happiness is a mixture of positive emotional experience and a deeper sense of meaning and purpose in life. According to psychologists, happiness is comprised of three elements, pleasant life, good life and meaning full life. Why is it important to stay happy? Scientific study has revealed that happiness promotes healthy…Happiness In Life3 min readHappiness In Life3 min read
Oct 12, 202110 Unhealthy habits you must quit nowAnyone has bad habits or had bad habits. Some people try to get rid of it, but one group of people does not think about getting rid of it. In this article, we will discuss such habits that can be harmful to your health and should be avoided. What can…Bad Habits To Stop5 min readBad Habits To Stop5 min read
Sep 27, 202110 tips to lose weight easilyBeing overweight or obese can lead to many health problems like Diabetes type 2, heart diseases, stroke, arthritis, gout, gallbladder disease, metabolic syndrome, and some types of cancer too. Obesity also increases the chances of having asthma. …Weight Loss Tips5 min readWeight Loss Tips5 min read
